Individual & Couples Therapy

Depression & Anxiety

Depression, fear, and anxiety are not only uncomfortable but can be paralyzing. There are a variety of counseling methods that have proven helpful and could be right for you.

Trauma

After a traumatic event, people often experience symptoms like sleeplessness, nightmares, anxiety, fear and worry. These are all "normal" reactions to extraordinary events. People in helping professions who are subjected to primary and secondary trauma, or who experience vicarious trauma, can experience symptoms for years without knowing why. Working through these symptoms can allow for a significantly improved quality of life.

Relationships

Healthy relationships can make us better versions of ourselves, while unhealthy relationships can have a lasting negative impact on our mental and physical health and well being. Learning to develop and maintain healthy relationships is an excellent and very achievable therapeutic goal.

Fees & Insurance

Insurance

I accept the following insurance:

Blue Cross Blue Shield

Cigna

United Health Care

Co-payment or deductible payments are expected at the time of your appointment. It is your responsibility to know what your copay or deductible amount is.

Fees

Cash-based therapy fees are $200 per 50-minute session for individuals and $250 per 50-minute session for couples.

*Note: Appointments not attended or cancelled with less than 24 hours notice will be charged a $75 cancellation/no-show fee

Payment

I accept payment by credit card, Venmo, Zelle and Apple Pay